When you subscribe to my newsletter love letters, as a little gesture of gratitude, I’ll send you the first three chapters of my book where you’ll read: 

• a pep talk to inspire you into taking action
• a personal story about my awakening
• a few prompts and practices to help you begin designing a life you love
• ideas for how the stories you tell yourself are either empowering or disempowering you and what to do about it
• how to understand your true self and constructed self (ego/soul)
• how to live with less fear and more love
  
  

  Disclaimer:  The information contained in the emails is not a replacement for therapy nor is it ever intended to be therapy or professional advice in any way. 

  I agree that by signing up, that I know Gemma is sharing the tools that work for her in her personal life, not as a professional.